Hi, I’m Robyn, the creator of Internal Design. I’ve transformed myself and my life through habit change for many years now and I continue to evolve. Today, I truly LIVE! I wish I could explain it. The freedom, the honor of self, the energy, the sleep! I’ve been working with women for over 20 years in many areas from confronting and coping with codependency to designing individual exercise and nutrition programs. The number one challenge keeping women stuck is not able to break old habits. It was heart breaking to watch women constantly self-sabotage themselves and their self-esteem.

I’ve finally developed a habit change program with evidence-based results that will get you closer to the woman you were meant to be, living in health, love and in harmony.

I couldn’t be more excited to share it with you!